Sweet and Spicy Apply Chutney (Paleo & Whole30)
Author: 
Recipe type: Sauce
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
A sweet and spicy sauce that's great on chicken, pork or duck!
Ingredients
  • 1 Tbs ghee
  • 4 Granny Smith apples (chutney is all about the balance between sweet and tart, so Granny Smith apples are ideal), small diced
  • 3 Majool dates, pitted and diced
  • ⅓ cup sugar free apple juice
  • ½ cup of sugar free raisins
  • 1 diced shallot (or small white onion), diced
  • ¼ cup of apple cider vinegar
  • 1 cinnamon stick
  • 1 Tsp minced ginger
  • 1 Tsp mustard seeds
  • ½ Tsp salt
  • ¼ Tsp red pepper flakes
Instructions
  1. Add all ingredients to your Instant Pot.
  2. Stir.
  3. Cook on manual, high, for 4 minutes.
  4. Use quick release to allow the steam to escape.
  5. Remove the cinnamon stick.
  6. Serve and enjoy!
Recipe by Whole Paleo Eats at https://wholepaleoeats.com/2018/07/21/sweet-and-spicy-instant-pot-apply-chutney-paleo-whole30/