Hamburger Frittata (Whole30, Paleo)
Author: 
Recipe type: Breakfast
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 6-8
 
What better way to make breakfast fun and unconventional than to make it into a hamburger and top it with catsup and mustard!
Ingredients
  • 1 Tbs olive oil (you could also use coconut or avocado oil).
  • 1 medium red onion, sliced
  • 1 Lb organic ground beef
  • 10 large organic eggs
  • ½ cup coconut milk
  • ¼ cup nutritional yeast
  • 2 large tomatoes, sliced
  • Salt and pepper
  • ½ head of iceburg lettuce, shredded.
  • Whole30/Paleo ketchup and mustard for garnish.
Instructions
  1. Pre-heat the oven to 400F.
  2. Heat a high sided pan to medium/high heat, and then add the olive oil.
  3. When the olive oil is hot, add the onions and sauté, stirring occasionally, until they begin to brown…5-8 minutes.
  4. When the onions begin to brown, remove them from the pan and set them aside.
  5. In the same pan that you used for the onions, add the beef, salt and pepper and cook until the beef is nearly fully cooked.
  6. While the beef cooks, wisk together the eggs, coconut milk, nutritional yeast some salt and pepper in a large mixing bowl.
  7. Into a parchment paper lined 9" x 11" pan, add the cooked beef and onions, then add the egg mixture and then top with the tomato slices.
  8. Bake for 25-30 minutes, until the eggs are firm in the center.
  9. Serve on top of shredded lettuce, and topped with ketchup and mustard.
Notes
You can use any size pan, you’ll just have to adjust for the cooking time. The frittata is done when the eggs in the center of the dish are fully set.
Recipe by Whole Paleo Eats at https://wholepaleoeats.com/2019/02/10/hamburger-frittata-whole30-paleo/